Mindful Heart Spaces | Spiritual Awakening | 365 Belgrave-Gembrook Road, Emerald VIC, Australia

top of page

Home
About MHS
Infrared Sauna
Practitioners
- Join Our Team

Untitled_Artwork 5.jpg

🌿 Rooms for Rent at Mindful Heart Spaces: A nurturing home for health & wellness practitioners

Are you a practitioner looking for a calm, beautifully held space to support your clients? Mindful Heart Spaces in Emerald is now welcoming new professionals into our wellness community.

We offer warm, tranquil rooms designed for practitioners who value gentle, heart‑led care — perfect for:

- Spinal Flow Practitioners
- Massage Therapists
- Counsellors & Psychotherapists
- Energy Healers
- Sound Healers
- Women’s Wellness Practitioners
- Holistic Health Coaches
- Somatic & Mind–Body Therapists
- Acupuncturists & Bodywork Practitioners
- Breathwork, Meditation & Mindfulness Guides

Whether you’re seeking long‑term hire or a consistent weekly space, our rooms are thoughtfully set up to help your clients feel safe, supported, and deeply at ease.

✨What we offer:
- Warm, beautifully styled rooms
- A peaceful, judgement‑free environment
- Flexible long‑term hire options
- A supportive, heart‑centred community
- Ideal for practitioners working with men & women, nervous system support, emotional wellbeing, and holistic healing

If you’re ready to grow your practice in a space that feels aligned, grounded, and welcoming, we’d love to show you around.

💛 Please send us a message or comment below — we can’t wait to meet you.

🌿 Rooms for Rent at Mindful Heart Spaces: A nurturing home for health & wellness practitioners

Are you a practitioner looking for a calm, beautifully held space to support your clients? Mindful Heart Spaces in Emerald is now welcoming new professionals into our wellness community.

We offer warm, tranquil rooms designed for practitioners who value gentle, heart‑led care — perfect for:

- Spinal Flow Practitioners
- Massage Therapists
- Counsellors & Psychotherapists
- Energy Healers
- Sound Healers
- Women’s Wellness Practitioners
- Holistic Health Coaches
- Somatic & Mind–Body Therapists
- Acupuncturists & Bodywork Practitioners
- Breathwork, Meditation & Mindfulness Guides

Whether you’re seeking long‑term hire or a consistent weekly space, our rooms are thoughtfully set up to help your clients feel safe, supported, and deeply at ease.

✨What we offer:
- Warm, beautifully styled rooms
- A peaceful, judgement‑free environment
- Flexible long‑term hire options
- A supportive, heart‑centred community
- Ideal for practitioners working with men & women, nervous system support, emotional wellbeing, and holistic healing

If you’re ready to grow your practice in a space that feels aligned, grounded, and welcoming, we’d love to show you around.

💛 Please send us a message or comment below — we can’t wait to meet you.

A gentle reset for two - perfect for partners, friends or soul sister ✨

Share a moment of warmth and well-being together. Our new Infrared Couples Sauna invites you and your partner, friend or loved one to unwind side by side in gentle infrared heat that melts tension, supports detoxification, and restores calm.

A beautiful way to reconnect, reset and enjoy a nourishing wellness ritual together.

Available to book online now via our booking link

A gentle reset for two - perfect for partners, friends or soul sister ✨

Share a moment of warmth and well-being together. Our new Infrared Couples Sauna invites you and your partner, friend or loved one to unwind side by side in gentle infrared heat that melts tension, supports detoxification, and restores calm.

A beautiful way to reconnect, reset and enjoy a nourishing wellness ritual together.

Available to book online now via our booking link

Slip into warmth and reset your nervous system - all in the space of a lunch break. Our Infrared Sauna 30 minute sessions are designed to help you unwind, detoxify, and return to your afternoon feeling lighter and clearer.

Bookings via the 🔗 in bio

@sunlightensaunas

Slip into warmth and reset your nervous system - all in the space of a lunch break. Our Infrared Sauna 30 minute sessions are designed to help you unwind, detoxify, and return to your afternoon feeling lighter and clearer.

Bookings via the 🔗 in bio

@sunlightensaunas

Step out of the noise and into a space where your whole being can soften. Our 60 minute Sound Healing sessions offer deep rest, nervous system support and a gentle return to yourself through crystal bowls, chimes and intuitive sound.
If you are craving calm, clarity or a moment to breathe, this session is for YOU!

Use code: SOUND25
March special only

Book via www.mindfulheartspaces.com.au

Step out of the noise and into a space where your whole being can soften. Our 60 minute Sound Healing sessions offer deep rest, nervous system support and a gentle return to yourself through crystal bowls, chimes and intuitive sound.
If you are craving calm, clarity or a moment to breathe, this session is for YOU!

Use code: SOUND25
March special only

Book via www.mindfulheartspaces.com.au

Two years ago, Mindful Heart Spaces opened its doors with a simple intention:
to create a place where people could land… breathe… and remember themselves.

What started as a vision has become a living, breathing community.

Over the past two years we’ve been honoured to hold space for:
🌿 900 individual bookings
🌿 countless quiet moments of rest, release, connection and return

We’ve witnessed nervous systems soften, bodies exhale, emotions move, and people meet themselves with more compassion than when they arrived.

This space has held:
✨ first breaths and deep sighs
✨ grief and joy, shaking and stillness
✨ learning to slow down in a world that asks us to speed up
✨ community showing up — again and again

We are deeply grateful to every person who has walked through the doors, trusted the space, shared their energy, and made Mindful Heart Spaces what it is today.

This isn’t just a business milestone.
It’s a reminder that spaces of care matter.
That when we prioritise presence, safety, and humanity — healing happens naturally.

Thank you for being part of these first two years.

As we step into our third year, our intention is simple and steady:

To continue creating a space that feels safe to soften.
A space that honours the body’s wisdom.
A space where slowing down is not a luxury, but a practice.

We’re committed to deepening what already exists —
more presence, more integrity, more care.
Less rushing. Less proving. More listening.

Year three isn’t about doing more.
It’s about doing what matters, well.

Thanks for walking this path with us ❤️

With so much love & gratitude,
Mindful Heart Spaces

Two years ago, Mindful Heart Spaces opened its doors with a simple intention:
to create a place where people could land… breathe… and remember themselves.

What started as a vision has become a living, breathing community.

Over the past two years we’ve been honoured to hold space for:
🌿 900 individual bookings
🌿 countless quiet moments of rest, release, connection and return

We’ve witnessed nervous systems soften, bodies exhale, emotions move, and people meet themselves with more compassion than when they arrived.

This space has held:
✨ first breaths and deep sighs
✨ grief and joy, shaking and stillness
✨ learning to slow down in a world that asks us to speed up
✨ community showing up — again and again

We are deeply grateful to every person who has walked through the doors, trusted the space, shared their energy, and made Mindful Heart Spaces what it is today.

This isn’t just a business milestone.
It’s a reminder that spaces of care matter.
That when we prioritise presence, safety, and humanity — healing happens naturally.

Thank you for being part of these first two years.

As we step into our third year, our intention is simple and steady:

To continue creating a space that feels safe to soften.
A space that honours the body’s wisdom.
A space where slowing down is not a luxury, but a practice.

We’re committed to deepening what already exists —
more presence, more integrity, more care.
Less rushing. Less proving. More listening.

Year three isn’t about doing more.
It’s about doing what matters, well.

Thanks for walking this path with us ❤️

With so much love & gratitude,
Mindful Heart Spaces

If you are visiting The Lost Woods Market - make sure to pop into Mindful Heart Spaces and all the amazing shops in our beautiful community of Emerald✨

Open from 10am onwards for all your wellness needs 💛

If you are visiting The Lost Woods Market - make sure to pop into Mindful Heart Spaces and all the amazing shops in our beautiful community of Emerald✨

Open from 10am onwards for all your wellness needs 💛

✨ Give the Gift of Wellness, Anytime ✨ Whether it’s a birthday, Fathers Day, Mother’s Day, or simply to say thank you—our Mindful Heart Spaces Vouchers are the perfect way to show you care 💕

Available to purchase instore now 💆 Massage • Reiki • Infrared Sauna • Holistic Care • Shiatsu • Astrology readings or just to shop from our retail shop ✨

Ideal for every occasion!

Because the best gift isn’t a thing—it’s the feeling of being nurtured, restored, and renewed 🌸

👉 Visit us today to pick up yours!

Mindful AF vouchers available too for our Yoga Studio 🧘🏼‍♀️

✨ Give the Gift of Wellness, Anytime ✨ Whether it’s a birthday, Fathers Day, Mother’s Day, or simply to say thank you—our Mindful Heart Spaces Vouchers are the perfect way to show you care 💕

Available to purchase instore now 💆 Massage • Reiki • Infrared Sauna • Holistic Care • Shiatsu • Astrology readings or just to shop from our retail shop ✨

Ideal for every occasion!

Because the best gift isn’t a thing—it’s the feeling of being nurtured, restored, and renewed 🌸

👉 Visit us today to pick up yours!

Mindful AF vouchers available too for our Yoga Studio 🧘🏼‍♀️

Whether it's Christmas, a birthday or simply a thoughtful 'just because', you'll find something truly special here at Mindful Heart Spaces ✨

From crystals and wellness supplements, to local designer eco clothing and artwork, jewellery to gift vouchers for nurturing treatments, every gift carries heart, intention & care 💛

By shopping local, you're not only giving a meaningful present - you're supporting small businesses & helping our Emerald community thrive ✨

🎁 Gift Vouchers available for treatments, sauna sessions & retail

We look forward to welcoming you into our beautiful space at Mindful Heart Spaces Emerald 💕

Whether it's Christmas, a birthday or simply a thoughtful 'just because', you'll find something truly special here at Mindful Heart Spaces ✨

From crystals and wellness supplements, to local designer eco clothing and artwork, jewellery to gift vouchers for nurturing treatments, every gift carries heart, intention & care 💛

By shopping local, you're not only giving a meaningful present - you're supporting small businesses & helping our Emerald community thrive ✨

🎁 Gift Vouchers available for treatments, sauna sessions & retail

We look forward to welcoming you into our beautiful space at Mindful Heart Spaces Emerald 💕

In a world that moves fast, your nervous system craves stillness. At Mindful Heart Spaces, we offer more than treatments—we offer sanctuary.

Whether it’s a massage, Reiki, or one of our many other beautiful treatments - every session is a chance to come home to yourself. ✨

You deserve to feel held.

#mindfulhealing #mindfulheartspaces #emerald #massage #reiki #esotericacupuncture #medium #tarot #reflexology #myotherapy #naturopathy #rootcausetherapy #shiatsumassage

In a world that moves fast, your nervous system craves stillness. At Mindful Heart Spaces, we offer more than treatments—we offer sanctuary.

Whether it’s a massage, Reiki, or one of our many other beautiful treatments - every session is a chance to come home to yourself. ✨

You deserve to feel held.

#mindfulhealing #mindfulheartspaces #emerald #massage #reiki #esotericacupuncture #medium #tarot #reflexology #myotherapy #naturopathy #rootcausetherapy #shiatsumassage

Our new Detox Package has arrived at Mindful Heart Spaces ✨

8 sessions* + receive a complimentary Koko Karma Coconut water or a Heylo Magnesium drink after each session.

Book your package now and discover the benefits of having weekly Infrared Sauna Sessions ❤️

* To be used within 30 days

Our new Detox Package has arrived at Mindful Heart Spaces ✨

8 sessions* + receive a complimentary Koko Karma Coconut water or a Heylo Magnesium drink after each session.

Book your package now and discover the benefits of having weekly Infrared Sauna Sessions ❤️

* To be used within 30 days

#mindfulheartspaces #selfcarejourney #love #naturalhealing #lostwoodsmarket

#mindfulheartspaces #selfcarejourney #love #naturalhealing #lostwoodsmarket

🌿 Find Healing at Mindful Heart Spaces 🌿

At Mindful Heart Spaces, we offer a sanctuary for those seeking balance, renewal, and gentle healing — mind, body, and soul. ✨

Our holistic practitioners provide a range of nurturing therapies designed to restore inner peace and support your wellbeing journey, including:

Naturopathy
Myotherapy
Reflexology
Women's Massage
Root Cause Therapy
Shiatsu
Esoteric Acupuncture
Reiki
Mediumship readings
Tarot Reading

Step into our tranquil space and allow yourself the time to unwind, release, and rejuvenate.
Because healing begins the moment you pause and listen to what your body and heart truly need. 💖

✨ Breathe. Heal. Renew. ✨

📍 Mindful Heart Spaces – Emerald
🌐 www.mindfulheartspaces.com.au

#MindfulHeartSpaces #HolisticHealing #EmeraldWellness #NaturalHealing #Mindfulness #Meditation #HolisticWellbeing #WomenSupportingWomen #TranquilSpaces #SelfCareJourney #HealingFromWithin #EmotionalWellbeing #InnerPeace #CalmMind #PeacefulHeart

🌿 Find Healing at Mindful Heart Spaces 🌿

At Mindful Heart Spaces, we offer a sanctuary for those seeking balance, renewal, and gentle healing — mind, body, and soul. ✨

Our holistic practitioners provide a range of nurturing therapies designed to restore inner peace and support your wellbeing journey, including:

Naturopathy
Myotherapy
Reflexology
Women's Massage
Root Cause Therapy
Shiatsu
Esoteric Acupuncture
Reiki
Mediumship readings
Tarot Reading

Step into our tranquil space and allow yourself the time to unwind, release, and rejuvenate.
Because healing begins the moment you pause and listen to what your body and heart truly need. 💖

✨ Breathe. Heal. Renew. ✨

📍 Mindful Heart Spaces – Emerald
🌐 www.mindfulheartspaces.com.au

#MindfulHeartSpaces #HolisticHealing #EmeraldWellness #NaturalHealing #Mindfulness #Meditation #HolisticWellbeing #WomenSupportingWomen #TranquilSpaces #SelfCareJourney #HealingFromWithin #EmotionalWellbeing #InnerPeace #CalmMind #PeacefulHeart

🔥 Infrared Sauna Poll – Help Us Extend Our Hours!

Our sauna sessions have been such a hit — we’re thrilled to see so many of you loving the heat, the sweat, and the reset! 🌿✨

Right now, we’re open Wednesday to Saturday, 10am–3pm… but due to the amazing response, it’s time to open up evening sessions too! 🌙

We want to know: Which night would you love to see us open later?

💫 Wednesday – Midweek reset
💫 Thursday – Almost weekend bliss
💫 Friday – End-of-week wind down
💫 Saturday – Self-care night in

✨ Or share another suggestion!

As a thank-you for your input, one lucky participant will win a FREE sauna session on our new extended evening 🧖‍♀️🔥

We are here to support the community as best as we can. So we would love you to drop your vote in our poll or share another suggestion in the comments to help shape the future of sauna nights at Mindful Heart Spaces!

🔥 Infrared Sauna Poll – Help Us Extend Our Hours!

Our sauna sessions have been such a hit — we’re thrilled to see so many of you loving the heat, the sweat, and the reset! 🌿✨

Right now, we’re open Wednesday to Saturday, 10am–3pm… but due to the amazing response, it’s time to open up evening sessions too! 🌙

We want to know: Which night would you love to see us open later?

💫 Wednesday – Midweek reset
💫 Thursday – Almost weekend bliss
💫 Friday – End-of-week wind down
💫 Saturday – Self-care night in

✨ Or share another suggestion!

As a thank-you for your input, one lucky participant will win a FREE sauna session on our new extended evening 🧖‍♀️🔥

We are here to support the community as best as we can. So we would love you to drop your vote in our poll or share another suggestion in the comments to help shape the future of sauna nights at Mindful Heart Spaces!

Book online via our website www.mindfulheartspaces.com.au or walk-ins welcome ✨💖

Book online via our website www.mindfulheartspaces.com.au or walk-ins welcome ✨💖

Open House Day
✨ You’re invited! ✨
Join us for a heart-filled Open House Day at Mindful Heart Space 💛
🗓️ Saturday July 12
🕙 10am–3pm
📍 365 Belgrave Gembrook Rd, Emerald

We’re opening our doors for a day of connection, celebration, and soul-nourishing experiences — and we’d love to see you there.

🌿 Meet our incredible practitioners
🎶 Enjoy live music & healing energy
🔮 Try tarot & animal healings
💆‍♀️ Book a pop-up mini session
🛍️ Browse our mindful shop front
🎁 PLUS: Go in the draw to win our Mindful AF x Mindful Heart Space Giveaway Pack
💫 Includes a yoga class, infrared sauna session & Switch hydration pack!
✨ To enter:
✅ Attend the event
✅ Follow both @mindfulheartspaces + @mindfulafemerald
📣 Winner announced the next day on Instagram!
We’re also celebrating the birthday of our sister space @mindfulafemerald (🎉 July 11) — so expect all the good vibes.

Come for a quick visit or stay for the full day — bring a friend, bring your questions, and bring your open heart. 💗

📲 Tap the link in bio or come say hi!

#mindfulheartspace #mindfulafemerald #openhouse #healingday #wellnesscommunity #emeraldvictoria #tarotreadings #zenmassage #reiki #mindfulgifts #localwellness #infraredsauna #yogacommunity

Open House Day
✨ You’re invited! ✨
Join us for a heart-filled Open House Day at Mindful Heart Space 💛
🗓️ Saturday July 12
🕙 10am–3pm
📍 365 Belgrave Gembrook Rd, Emerald

We’re opening our doors for a day of connection, celebration, and soul-nourishing experiences — and we’d love to see you there.

🌿 Meet our incredible practitioners
🎶 Enjoy live music & healing energy
🔮 Try tarot & animal healings
💆‍♀️ Book a pop-up mini session
🛍️ Browse our mindful shop front
🎁 PLUS: Go in the draw to win our Mindful AF x Mindful Heart Space Giveaway Pack
💫 Includes a yoga class, infrared sauna session & Switch hydration pack!
✨ To enter:
✅ Attend the event
✅ Follow both @mindfulheartspaces + @mindfulafemerald
📣 Winner announced the next day on Instagram!
We’re also celebrating the birthday of our sister space @mindfulafemerald (🎉 July 11) — so expect all the good vibes.

Come for a quick visit or stay for the full day — bring a friend, bring your questions, and bring your open heart. 💗

📲 Tap the link in bio or come say hi!

#mindfulheartspace #mindfulafemerald #openhouse #healingday #wellnesscommunity #emeraldvictoria #tarotreadings #zenmassage #reiki #mindfulgifts #localwellness #infraredsauna #yogacommunity

💦 Hydrate. Nourish. Glow. 💦

Fresh from the fridge and ready to revive you — Koko Karma Coconut Water is now available for just $3.50 🌴✨

Whether you’re just stepping out of the sauna or finishing a hot class, this little bottle packs a BIG punch of:

🧬 Prebiotics – Support your gut and digestion from the inside out
🍊 Natural Vitamin C – Hello, immune boost and radiant skin
💧 Pure Coconut Electrolytes – Replenish minerals lost in sweat

Your body will thank you. Your taste buds will too.

☀️ Grab one after your next session – it’s your perfect post-sauna sidekick.

#KokoKarma #CoconutWater #PostSaunaRefresh #MindfulHydration #VitaminCBoost #PrebioticPower #SweatReplenish #WellnessFuel

💦 Hydrate. Nourish. Glow. 💦

Fresh from the fridge and ready to revive you — Koko Karma Coconut Water is now available for just $3.50 🌴✨

Whether you’re just stepping out of the sauna or finishing a hot class, this little bottle packs a BIG punch of:

🧬 Prebiotics – Support your gut and digestion from the inside out
🍊 Natural Vitamin C – Hello, immune boost and radiant skin
💧 Pure Coconut Electrolytes – Replenish minerals lost in sweat

Your body will thank you. Your taste buds will too.

☀️ Grab one after your next session – it’s your perfect post-sauna sidekick.

#KokoKarma #CoconutWater #PostSaunaRefresh #MindfulHydration #VitaminCBoost #PrebioticPower #SweatReplenish #WellnessFuel

#mindfulheartspaces #love #mindfulwellness #selfcarejourney #emerald #wellness

#mindfulheartspaces #love #mindfulwellness #selfcarejourney #emerald #wellness

Just Arrived: Our New Sunlighten Infrared Sauna!

We’re beyond excited to welcome the Sunlighten Infrared Sauna to our space — complete with Far, Mid, and Near Infrared technology and colour light therapy (chromotherapy) to support your wellness journey on every level.

Why step inside? Here’s what infrared sauna therapy can offer you:

• Detoxification – Sweat out toxins gently and deeply
• Muscle Recovery & Pain Relief – Soothe sore muscles and joints naturally
• Improved Circulation – Boost your blood flow and oxygenation
• Glowing Skin – Promote collagen production and clearer skin
• Immune Support – Strengthen your body’s natural defenses
• Mental Clarity & Stress Relief – Step out lighter, clearer, and calmer
• Better sleep!

And with built-in colour light therapy, you can choose the light that resonates most with your body and mood — whether you’re seeking calm, energy, healing, or emotional balance.

Your sanctuary just got warmer, brighter, and even more supportive.

Sessions now available — book your time to reset, restore, and realign. Booking link in bio…

Phone 0473 567 056 or email mindfulheartspaces@gmail.com to book or for more info.

Just Arrived: Our New Sunlighten Infrared Sauna!

We’re beyond excited to welcome the Sunlighten Infrared Sauna to our space — complete with Far, Mid, and Near Infrared technology and colour light therapy (chromotherapy) to support your wellness journey on every level.

Why step inside? Here’s what infrared sauna therapy can offer you:

• Detoxification – Sweat out toxins gently and deeply
• Muscle Recovery & Pain Relief – Soothe sore muscles and joints naturally
• Improved Circulation – Boost your blood flow and oxygenation
• Glowing Skin – Promote collagen production and clearer skin
• Immune Support – Strengthen your body’s natural defenses
• Mental Clarity & Stress Relief – Step out lighter, clearer, and calmer
• Better sleep!

And with built-in colour light therapy, you can choose the light that resonates most with your body and mood — whether you’re seeking calm, energy, healing, or emotional balance.

Your sanctuary just got warmer, brighter, and even more supportive.

Sessions now available — book your time to reset, restore, and realign. Booking link in bio…

Phone 0473 567 056 or email mindfulheartspaces@gmail.com to book or for more info.

New products are in-store now & something AMAZING is coming to Mindful Heart Spaces ✨❤️

New products are in-store now & something AMAZING is coming to Mindful Heart Spaces ✨❤️

#lostwoodsmarket #mindfulheartspaces #emerald

#lostwoodsmarket #mindfulheartspaces #emerald

Merry Christmas tribe!

While this isn’t all of us and we are excited to welcome more practitioners on board next year, we wanted to say a huge thank you to all of our community!

All of our services make great, practical, lush and special gifts for your special someone - Christmas vouchers now available in store or DM for more info!

We have one on one:
Reiki
Shiatsu
Women’s Massage
Esoteric Acupuncture
Holistic Myo
Traditional Reflexology
Spinal Flow
Sound Healing
Breathwork
Tarot Card Readings
Cleansing + Releasing facials

Plenty more too! Check out our website for more info! www.mindfulheartspaces.com.au

So much gratitude to all of our wonderful regulars and those who have even been in once, thank you for supporting small and local this year.

Happy Holidays! Also huge shout out to our friends at The Independant Gembrook for having a group of laughing Emeraldians for our get together! The food is always the best!

Thanks Mauro, Laura and the team!

Merry Christmas tribe!

While this isn’t all of us and we are excited to welcome more practitioners on board next year, we wanted to say a huge thank you to all of our community!

All of our services make great, practical, lush and special gifts for your special someone - Christmas vouchers now available in store or DM for more info!

We have one on one:
Reiki
Shiatsu
Women’s Massage
Esoteric Acupuncture
Holistic Myo
Traditional Reflexology
Spinal Flow
Sound Healing
Breathwork
Tarot Card Readings
Cleansing + Releasing facials

Plenty more too! Check out our website for more info! www.mindfulheartspaces.com.au

So much gratitude to all of our wonderful regulars and those who have even been in once, thank you for supporting small and local this year.

Happy Holidays! Also huge shout out to our friends at The Independant Gembrook for having a group of laughing Emeraldians for our get together! The food is always the best!

Thanks Mauro, Laura and the team!

**MINDFUL WORKSHOPS**

We are excited to announce our new series of Mindful Workshops held at our center in Emerald.

Step into a world of vibrant wellness with our first workshop in a transformative new series! Explore the power of high-quality essential oils to boost your immune system, enhance your energy, and align your wellness goals with nature’s finest offerings. Learn how to use these oils for empowered self-care, helping you take control of your health with confidence.

And this is just the beginning! Future workshops will delve into crafting your own personalized essential oil perfumes, creating calming terrariums, and even making your own incense for a fully mindful lifestyle.

Our workshops are designed to be affordable, making empowered wellness accessible to everyone without compromising on quality.

Curious? Reach out and register your interest today—your wellness journey starts here!

Workshop: Empowered Wellness
Facilitator: @itschloehilton
Date: 28th September 2024
Time: 2:30pm to 4pm
Cost: $15

#m❤️s #m❤️ #mindfulaf #emeraldvic #MindfulWellness #EmpoweredLiving
#EssentialOilsForHealth #HolisticWellness
#DIYWellness #AffordableSelfCare
#WellnessWorkshops #NaturalHealing #MindfulLiving #SelfCareJourney

**MINDFUL WORKSHOPS**

We are excited to announce our new series of Mindful Workshops held at our center in Emerald.

Step into a world of vibrant wellness with our first workshop in a transformative new series! Explore the power of high-quality essential oils to boost your immune system, enhance your energy, and align your wellness goals with nature’s finest offerings. Learn how to use these oils for empowered self-care, helping you take control of your health with confidence.

And this is just the beginning! Future workshops will delve into crafting your own personalized essential oil perfumes, creating calming terrariums, and even making your own incense for a fully mindful lifestyle.

Our workshops are designed to be affordable, making empowered wellness accessible to everyone without compromising on quality.

Curious? Reach out and register your interest today—your wellness journey starts here!

Workshop: Empowered Wellness
Facilitator: @itschloehilton
Date: 28th September 2024
Time: 2:30pm to 4pm
Cost: $15

#m❤️s #m❤️ #mindfulaf #emeraldvic #MindfulWellness #EmpoweredLiving
#EssentialOilsForHealth #HolisticWellness
#DIYWellness #AffordableSelfCare
#WellnessWorkshops #NaturalHealing #MindfulLiving #SelfCareJourney

🌿 We’re thrilled to announce the launch of our website! 🌿

In a world where healing is often mystified, it’s vital to remember that the true essence of healing lies within each of us. The most profound healing comes from our own willingness to confront, process, and grow from our experiences.

Along the way, we get to meet many individuals that will facilitate different parts of our healing journey in many different ways from being a trigger or holding loving space. True healing practitioners will not demand that you conform to their way of life or judgmental of your path, nor do they see themselves as superior to you. Instead, they are simply present for you as you calibrate each of the new layers you discover and remember about yourself as you journey deeper within and do the work.

A healing practitioner holds space with unwavering compassion as you heal yourself. They celebrate your courage to step into the unknown, to embrace your journey with all its messiness and beauty. They honor your process, whether you’re just starting or deeply immersed in your purpose. There is no fear, no competition—only a shared understanding that healing is as diverse as humanity itself.

At Mindful Heart Spaces Healing Centre + Shop, we don’t claim to have all the answers or to ‘fix you’. However, our hearts are open and we are here to hold space for you on your journey, honoring and supporting you with compassion as you navigate your healing process.

Let’s honor those who hold space with grace, without the need for labels or validation from the outside world. We all have the power to heal, and we all have the power to hold space for others to do the same.

With the wide variety of Healing Practitioners we have at Mindful Heart Spaces, we are ready to hold space for you on your healing journey. When you’re ready.

Alternatively pop into the shop between 10am to 3pm on a Wednesday to Saturday to say hi to one of our big hearted friendly faces 🌿

#HealerWithin #SelfHealingJourney #HoldSpace #HealingIsDiverse #Empowerment #CelebrateGrowth #HonoringThePath #heartspacehealer #mindfulheartspaces #wegotyou #areyouready #love #unconditionallove #healinginthehills

🌿 We’re thrilled to announce the launch of our website! 🌿

In a world where healing is often mystified, it’s vital to remember that the true essence of healing lies within each of us. The most profound healing comes from our own willingness to confront, process, and grow from our experiences.

Along the way, we get to meet many individuals that will facilitate different parts of our healing journey in many different ways from being a trigger or holding loving space. True healing practitioners will not demand that you conform to their way of life or judgmental of your path, nor do they see themselves as superior to you. Instead, they are simply present for you as you calibrate each of the new layers you discover and remember about yourself as you journey deeper within and do the work.

A healing practitioner holds space with unwavering compassion as you heal yourself. They celebrate your courage to step into the unknown, to embrace your journey with all its messiness and beauty. They honor your process, whether you’re just starting or deeply immersed in your purpose. There is no fear, no competition—only a shared understanding that healing is as diverse as humanity itself.

At Mindful Heart Spaces Healing Centre + Shop, we don’t claim to have all the answers or to ‘fix you’. However, our hearts are open and we are here to hold space for you on your journey, honoring and supporting you with compassion as you navigate your healing process.

Let’s honor those who hold space with grace, without the need for labels or validation from the outside world. We all have the power to heal, and we all have the power to hold space for others to do the same.

With the wide variety of Healing Practitioners we have at Mindful Heart Spaces, we are ready to hold space for you on your healing journey. When you’re ready.

Alternatively pop into the shop between 10am to 3pm on a Wednesday to Saturday to say hi to one of our big hearted friendly faces 🌿

#HealerWithin #SelfHealingJourney #HoldSpace #HealingIsDiverse #Empowerment #CelebrateGrowth #HonoringThePath #heartspacehealer #mindfulheartspaces #wegotyou #areyouready #love #unconditionallove #healinginthehills

Smudge Bundles with high quality Palo Santo + White Sage have arrived!

We make these bundles with love in our hearts and a sparkle in our spirit. Megan and Amy are so excited to share these beautiful bundles with you all!

Abalone shell, White Sage, Palo Santo, Selenite and a pop of colour to lift your spirits even more.

If Sage is like disinfectant for the energy in your space, then Palo Santo is like the scented disinfectant clearing the energy and leaving behind a hint of positive vibrational energy.

Handy hint: try putting some selenite above the front door and get the kids to imagine an amazing white waterfall flowing over them every time they walk in the door after school or the shops and sport. Allowing them to feel cleansed by the selenite each and every day will be some empowering as they learn to master their own energetic and emotional states and inviting mindfulness into their awareness 💫💫

Come in and have a look and feel or to ask any any other questions about the practice of clearing your home or space.

#palosanto #clearing #smudgebundle #cleansing #mindfulness #emeraldvictoria #feelinglight #lovefilled #wintersolstice #love #highvibe #supportlocal #liftyourmood #empoweryourchildren

Smudge Bundles with high quality Palo Santo + White Sage have arrived!

We make these bundles with love in our hearts and a sparkle in our spirit. Megan and Amy are so excited to share these beautiful bundles with you all!

Abalone shell, White Sage, Palo Santo, Selenite and a pop of colour to lift your spirits even more.

If Sage is like disinfectant for the energy in your space, then Palo Santo is like the scented disinfectant clearing the energy and leaving behind a hint of positive vibrational energy.

Handy hint: try putting some selenite above the front door and get the kids to imagine an amazing white waterfall flowing over them every time they walk in the door after school or the shops and sport. Allowing them to feel cleansed by the selenite each and every day will be some empowering as they learn to master their own energetic and emotional states and inviting mindfulness into their awareness 💫💫

Come in and have a look and feel or to ask any any other questions about the practice of clearing your home or space.

#palosanto #clearing #smudgebundle #cleansing #mindfulness #emeraldvictoria #feelinglight #lovefilled #wintersolstice #love #highvibe #supportlocal #liftyourmood #empoweryourchildren

Come with me to make a dreamy morning cacao that will boost your brain function and immune!

@spiritofcacao_
@cacao_collective
@mindfulheartspaces

Come with me to make a dreamy morning cacao that will boost your brain function and immune!

@spiritofcacao_
@cacao_collective
@mindfulheartspaces

Mindful Heart Spaces (M❤️S) has arrived!

Step into a world of holistic and homeopathic healing. If you’re seeking natural remedies and solutions, or simply a tranquil environment to unwind, we invite you pop in at 365 Belgrave Gembrook Road in Emerald, Victoria.

Our shelves are stocked with local and hand picked, tried and tested products to nurture your mind, body and soul.

We also have a range of practitioners onsite daily offering one on one sessions of Reiki, Esoteric Acupuncture, Reflexology, Shiatsu, Energy Balancing, Buccal Healing, Zenthai Shiatsu and much more.

We are open Wednesday - Friday from 9-4pm and on weekends from 9-2pm.

Amy Star, the creator of M❤️S, has over 15 years experience in the wellness and mindfulness industry. Her vision is to contribute positively to a healthier and happier community.

Megan, the Emerald M❤️S Coordinator, has completed studies in Natural Health, is a Women’s Massage Therapist and has over 20 years experience in the health industry.

She is an amazing mum to two loving humans and still has time to make people smile, what a superwoman!

Whether you are just beginning your wellness and mindfulness journey or well on your way, you will be welcomed with open heart and a friendly smile just as you are. We look forward being of service to as much of the community as possible.

Watch this space as we begin to introduce our wonderful practitioners and services over the coming days 💫❤️🙏🏻

#mindfulliving #hub #minbodysoul
#community #Yoga #Healing
#wellness #Chakrabalancing
#Holistic #balance #lifestyle
#Mindfulness #mentalhealth #supportlocal #lucky
#Sacredsound #experiences

Mindful Heart Spaces (M❤️S) has arrived!

Step into a world of holistic and homeopathic healing. If you’re seeking natural remedies and solutions, or simply a tranquil environment to unwind, we invite you pop in at 365 Belgrave Gembrook Road in Emerald, Victoria.

Our shelves are stocked with local and hand picked, tried and tested products to nurture your mind, body and soul.

We also have a range of practitioners onsite daily offering one on one sessions of Reiki, Esoteric Acupuncture, Reflexology, Shiatsu, Energy Balancing, Buccal Healing, Zenthai Shiatsu and much more.

We are open Wednesday - Friday from 9-4pm and on weekends from 9-2pm.

Amy Star, the creator of M❤️S, has over 15 years experience in the wellness and mindfulness industry. Her vision is to contribute positively to a healthier and happier community.

Megan, the Emerald M❤️S Coordinator, has completed studies in Natural Health, is a Women’s Massage Therapist and has over 20 years experience in the health industry.

She is an amazing mum to two loving humans and still has time to make people smile, what a superwoman!

Whether you are just beginning your wellness and mindfulness journey or well on your way, you will be welcomed with open heart and a friendly smile just as you are. We look forward being of service to as much of the community as possible.

Watch this space as we begin to introduce our wonderful practitioners and services over the coming days 💫❤️🙏🏻

#mindfulliving #hub #minbodysoul
#community #Yoga #Healing
#wellness #Chakrabalancing
#Holistic #balance #lifestyle
#Mindfulness #mentalhealth #supportlocal #lucky
#Sacredsound #experiences

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@mindfulheartspaces

bottom of page